Saturday, April 7, 2012

work/weekend mix-up

After a solid week of on-call (which means my pager goes off at 4am and I get to spend some hours in the hospital, after 10 hour workdays), VERY much looking forward to a weekend!

Though Friday night/Saturday morning was spent in the OR extracting teeth....

...Saturday late morning was spent on a fantastically tough progression run at 6000 feet (five miles uphill, around 8:00flat, finishing five downhill 7:26, 7:09, 6:49, 6:45, 6:13).  Shaky by the finish.  Good effort, first speed in awhile.

Brought the CRV to fix the flat, purchased six pineapples on sale for $1, and found my new favorite magenta accessory at Sports Systems (basically free with a gift certificate from a February duathlon!)

Good start to the weekend.  Long run and Easter tomorrow!

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