What inspires YOU to run? Share a photo of your inspiration in this week's contest to win a pair of Saucony Kinvara 3s! #FINDYOURSTRONG
Sunset workout at La Cueva track: 20mi W/U, 6x100m strides, 8x2min repeats with 1min recovery (400splits 1:33,30,33,31,32,33,31,31), 5min jog (full recovery), 2mi continuous (6:37,6:30), 6x100m strides, 25min C/D (a bit longer than planned). ~11.5mi total.
First solid, strong, confident effort since NOLA. After last weeks failed workout, very happy to feel like a runner again.
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